
Here’s a delicious and nutrient-packed Berry Smoothie Bowl recipe for you!
Berry Smoothie Bowl
Yield: 1 Serving
Ingredients:
Smoothie Base:
- 1 cup frozen mixed berries (blueberries, raspberries, strawberries, etc.)
- 1 frozen banana
- ½ cup unsweetened almond milk (or your favorite plant-based milk)
- ¼ cup plain Greek yogurt (or plant-based yogurt for vegan)
- 1 tablespoon chia seeds (optional for added fiber and omega-3s)
Toppings:
- ½ banana, thinly sliced
- 2 tablespoons shredded coconut (unsweetened)
- 2 tablespoons chopped walnuts
- ¼ cup fresh mixed berries (blueberries, strawberries, raspberries, etc.)
- 1 tablespoon nut butter (e.g., almond, peanut, or cashew butter)
Instructions:
- Blend the Smoothie Base:
- In a high-speed blender, combine the frozen mixed berries, frozen banana, almond milk, Greek yogurt, and chia seeds (if using).
- Blend until thick and creamy. You may need to stop and scrape down the sides or add a splash more milk if needed, but keep it thick for a proper smoothie bowl texture.
- Assemble the Bowl:
- Pour the smoothie into a bowl, smoothing out the surface with the back of a spoon.
- Add Toppings:
- Arrange the sliced banana, shredded coconut, chopped walnuts, and fresh mixed berries on top.
- Add a dollop of your favorite nut butter in the center for extra creaminess and flavor.
- Serve and Enjoy:
- Serve immediately and enjoy your vibrant, healthy smoothie bowl!